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Fitness
Posted: Sat Dec 31, 2022 9:28 am
by A2022
setting fitness activities for 2023. signing up for fitness events is good motivation for my wife and me. this is a good event and gets us moving, and Knoxville has always been good to us. a beautiful place to run! fitness is also useful for flying.
this year I plan to do more cross training on the bike.
Re: Fitness
Posted: Sat Jan 07, 2023 6:09 pm
by MarkBaker
A2022 wrote: ↑Sat Dec 31, 2022 9:28 am
setting fitness activities for 2023. signing up for fitness events is good motivation for my wife and me. this is a good event and gets us moving, and Knoxville has always been good to us. a beautiful place to run! fitness is also useful for flying.
this year I plan to do more cross training on the bike.
Yeah fitness and good health is everything you need to enjoy life. From when events are going to start?
Re: Fitness
Posted: Sat Jan 07, 2023 7:57 pm
by A2022
half marathon is September 9th this year. the 5K is September 8th.
here's the info from Vacation Races.
https://vacationraces.com/half-marathon ... mountains/