Good sleep will make you a better pilot – and healthier

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A2022
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Good sleep will make you a better pilot – and healthier

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Good sleep will make you a better pilot – and healthier. Check out this video about a study of over 300,000 participants.

This Sleep Mistake Doubles Your Risk of Dementia (ER Doctor Explains)
https://youtu.be/vEtlDtAq2Uk?si=wJ91mVoCgVBwtHqP

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